Please inquire for space availability. Groups meet weekly or biweekly and are discounted for current clients.

• Grief & Loss Group for Parents & Caregivers
• Grief & Loss Group for Individuals
• Women Survivors of Sex Trafficking
• Mindfulness & Meditation
• Chronic Illness
• Women's Processing Group

Trainings and workshops occur throughout the year. Inquire for details, upcoming dates, and pricing.

• "No One Gets It" is a common sentiment among those experiencing a recent death of someone near to them. This 3-hour workshop is geared specifically for educators, and includes sensitivity training and learning how to talk with students (and their caregivers) about their grief, and ways to create a safe space in the classroom.
• Write Through It is a 3-hour writing workshop focused on owning your story and moving it forward. Incorporating elements of narrative therapy, this workshop will include essay writing, journaling, and poetry.
• I Can't Unsee It is a 3-hour narrative medicine writing workshop geared specifically for medical professionals. Narrative medicine is a dynamic field to help promote coping and processing among healthcare professionals using reflective writing and storytelling elements from their work.